June Newsletter

Happy Summer!

In this issue…

Young Living Specials

NEW Products

Have a Great Day, Every Day Protocol

Mood Elevating Protocol

O2xygen Bar

Gift Giving Ideas

Raindrop Technique

Our Website

Recipes

Product Link

Essential Rewards

New Young Living Family Members

Events, Classes…

Gift Giving Ideas

Visit www.mistexotics.com for handcrafted soaps and personal care products for natural gift giving ideas.

We have handcrafted soaps, Bath Salts, Sugar Scrubs, Bath Sachets.

Watch for our new “No Burn Candles” !! A much better way where the essential oils are not burned !!

Raindrop Technique

We are in the process of becoming C.A.R.E. certified.  Part of the certification includes giving Raindrop Techniques, VitaFlex Techniques, teaching a small class and more.   Raindrop Technique is a stand alone technique using certain procedures and certain Young Living Essential oils along the spine.  If you are interested in Raindrop Technique or vitaflex session we will take a  “Love Offering” for these services.  Feel free to give one as a gift !!  Contact us if you have questions.

OUR Website

Recipe

Sunscreen:

1 oz. sesame oil

1/2 oz. coconut oil

1/2 oz. olive oil
10 drops Helichrysum, 5 drops Lavender, 3 drops Chamomile.  Mix and  apply.

Another Recipe:

4 oz of avocado oil

30 drops of lavender

Mix and apply before going out in the sun.

Lavender Lemonade Recipe

8 Lemons, juiced

2 Limes, juiced

14 cups Water

1/2 cup Blue Agave or more to taste

1 drop Young Living Lavender Essential Oil, start with 1 drop

Mix all ingredients together and chill.  Use the lemon and lime peels as a garnish.  Makes 1 gallon.

Product Link

Don’t know enough about what Young Living has to offer?  What is Lavender good for ?  What is NingXia Red ? We have made it easier to share Young Living with others.  Share this link to introduce others to the benefits of Young Living.

Placing orders and Essential Rewards

We have create a short video on placing orders and the Essential Rewards program.  Click here for the placing orders video and click here for the Essential Rewards program video

May New Young Living Family Members

We would like to welcome the following people to our Young Living Family:

DEANN ANDERSON,  SHIRLEY DICKINSON,  SHARON SHELLEY,  DONNA CHURCHILL

Events

See our website for the following upcoming events.

Twin Cities Pride

June 26 – 27, 2010

Eagan Market Fest

June 30, 2010 – September 15, 2010

Every Wednesday

C.A.R.E. Intensive

September 23 – 26, 2010

Classes and Workshops

Please let us know if If you are interested in hosting a class or workshop in your area.  We have a great group that offer many excellent services.  Topics can include but are not limited to; Fung Shui, Chiropractic Care, Energy Work, Personal Care products, Massage, Gemstones, Make-Your-Own Products, Spa Night, Ladie’s Night, Business Building and the list goes on in concert with essential oils.  Give us a call so we can get these workshops going.

A single sunbeam is enough to drive away many shadows.
– St. Francis of Assisi

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March Newsletter

Happy Spring!

In this issue…

Young Living Specials

O2xygen Bar

Tax Time Help

Gift Giving Ideas

Raindrop Technique

Our Website

Recipes

Product Link

Essential Rewards

New Young Living Family Members

Events, Classes…

Tax Time Help

Trying to beat the tax deadlines or haven’t even started organizing your papers !!

Try using Stress Away and Joy (and you can get them both for free this month !!) to get things done and maybe enjoy the experience.

Gift Giving Ideas

Visit www.mistexotics.com for handcrafted soaps and personal care products for natural gift giving ideas.

We have handcrafted soaps, Bath Salts, Sugar Scrubs, Bath Sachets.

Watch for our new “No Burn Candles” !! A much better way where the essential oils are not burned !!

Raindrop Technique

We are in the process of becoming C.A.R.E. certified.  Part of the certification includes giving Raindrop Techniques, VitaFlex Techniques, teaching a small class and more.   Raindrop Technique is a stand alone technique using certain procedures and certain Young Living Essential oils along the spine.  If you are interested in Raindrop Technique or vitaflex session we will take a  “Love Offering” for these services.  Feel free to give one as a gift !!  Contact us if you have questions.

OUR Website

Recipe

Welcoming Spring Blend

1 drop Lemongrass to clear and cleanse

4 drops Tangerine for optimism

3 drops Bergamot for hope

3 drops Coriander for creativity

1 drop Nutmeg for new beginnings

Mix the essential oils together in a small container.

Sit quietly.  Close your eyes.  Take 3 slow, deep breaths.  Open your eyes.  Put a drop of the blend in your palm and inhale through your nose.  Repeat 2 more times.  Open your eyes and determine 4 intentions (affirmations) for this spring.  Just don’t think of them, write them down:

1.  Identify a new PERSPECTIVE you want to embrace.

2.  Name a FEELING you would like to experience.

3.  Think of a healthy HABIT you want to form.

4.  Discover something that would enhance your SPIRITUALITY.

Read them out loud.  The spoken word is powerful !!

Read your 4 intentions everyday using the oil blend.  Happy Spring !!!

Product Link

Don’t know enough about what Young Living has to offer?  What is Lavender good for ?  What is NingXia Red ? We have made it easier to share Young Living with others.  Share this link to introduce others to the benefits of Young Living.

Placing orders and Essential Rewards

We have create a short video on placing orders and the Essential Rewards program.  Click here for the placing orders video and click here for the Essential Rewards program video

February New Young Living Family Members

We would like to welcome the following people to our Young Living Family:

JOAN ELDER,  RED CEDAR CHIROPRACTIC,  CORTNEY L STEWART,  CHRISTINE QUAM,  ARLEN JAY LIEBERMAN, DC,  KATY J HEILMAN, DC, BATES CHIROPRACTIC,

DARRELL K METCALF, DC

Events

See our website for the following upcoming events.

Renew You Tour – Minneapolis

March 26, 2010    700pm – 900pm

Let us know if you will attend so we can reserve seat.

Private Event – Minneapolis

March 26 – 28, 2010

C.A.R.E. Intensive – Minneapolis

March 26 – 29, 2010

Healing Oils of the Bible Seminar – Minneapolis

March 28, 2010

Classes and Workshops

Please let us know if If you are interested in hosting a class or workshop in your area.  We have a great group that offer many excellent services.  Topics can include but are not limited to; Fung Shui, Chiropractic Care, Energy Work, Personal Care products, Massage, Gemstones, Make-Your-Own Products, Spa Night, Ladie’s Night, Business Building and the list goes on in concert with essential oils.  Give us a call so we can get these workshops going.

What do our hearts truly desire? It would be safe to say that the primary objective of our desire is uninterrupted happiness, although happiness may mean something different to each person. What does happiness mean to you? What will make you happy today?

For Valentine’s Day, or any day you want to share some love! Try aromatic Black Tea Rose Latte from New York City’s West Village cafe called Grounded: A truly delicious,simple, low calorie and low cost way to give yourself and others a good dose of lovin’

For me, plain rose tea is too much like perfume in a cup, but this one uses black tea as its base which produces a satisfying robust flavor with a beautiful floral compliment further enriched by the creamy top through which every sip passes. I did not wait for Valentine’s Day to start drinking it, and don’t plan to stop anytime soon.

Besides being delicious there are other real benefits. The rose, is known not just for its beauty, and for being a symbol of love, but for the effects of its aromatic essence. Aromatherapists use the oil of rose to enhance feeling of love and forgiveness; as an antidepressant and an aphrodisiac. Considered to be the flower of the goddess Venus, roses and their essence continue to be used in rituals of love.

Here is the recipe from the cafe, and also my lower calorie and lower effort version.

Black Tea Rose Latte a la Grounded
1 bag black tea (with or without caffeine) 0 calories 0 grams sugar
1 tablespoon Monins (or other brand) Rose Syrup 50 calories, 12 grams of sugar
1/2 cup milk steamed to foaming 75 calories 6.5 grams of sugar
Total 125 calories 18.5 grams sugar

Black Tea Rose Latte a la Cathy
1 bag black tea (with or without caffeine) 0 calories 0 grams sugar
1-2 teaspoons rosewater (to taste) regular or organic 0 calories 0 grams sugar
4 tablespoons light whipped cream in a can 30 calories 2 grams sugar
(This includes the average lightly sweetened with hint of vanilla, canned whipped creams)
Total 30 calories 2 grams of sugar

Delight yourself with other combinations: Try mixing rose water or syrup in other kinds of tea, or other flavored syrups or floral waters in black or other teas. When using floral waters you will want to sweeten to taste.

Try this scrub to increase your abundance.  After using the scrub apply Abundance Essential Oil blend to your throat (so you speak with abundance) and the bottoms of the feet (so you walk in abundance) !! Add some affirmations to increase the energy (try adding “Why” before the affirmation and see what happens !!).

Instructions:

Pour 1/4 cup of either coarse sea-salt, fine sea-salt, or raw sugar in a bowl.  Salt works very well as an exfoliating agent but it can sting if it gets into open cuts or sores, or use sugar as your exfoliator instead.

Add 1/4 cup sweet almond carrier oil or other light oil (grapeseed, jojoba) and stir well.

Add 1/2 teaspoon of Vitamin E or two capsules and mix well.

Add 10 drops of Abundance Essential Oil blend and mix well.  Start with 10 drops, you can always add more.

Pour the mixture into a 4 ounce container.

To use the scrub, place a small amount in the palm and scrub over moistened skin. Rinse off in a shower or tub.  The oils in this scrub can make the floor of the bathtub or shower rather slippery, so use extreme caution while rinsing off so you don’t fall.

Furniture Polish – 15 drops of lemon, 2 teaspoons light olive oil and 1/4 cup white distilled vinegar in a large (32 ounce) spray bottle.

Cutting boards – Mix rock salt with a few drops of lemon.  Scrub with a mesh brush until the salts start to dissolve, then rinse.

Certain natural vegetable oils and essential oils have been found to provide some protection against the sun. Sesame oil can block or reduce about 30% of the burning rays; coconut and olive oils about 20%, and aloe vera inhibits about 20%. Helichrysum oil has been researched for its ability to effectively screen out some of the sun’s rays.

Sunscreen:

1 oz. sesame oil,

1/2 oz. coconut oil,

1/2 oz. olive oil,

10 drops Helichrysum, 5 drops Lavender, 3 drops Chamomile.  Mix and  apply.

Another Recipe:

4 oz of avocado oil

30 drops of lavender

Mix and apply before going out in the sun.

10 drops Citronella

10 drops Peppermint

10 drops Idaho Tansy

Mix thoroughly in that order and then add to 8 ounces of  water and spritz the body.

Also Purification, Austrailian Blue and Palo Santo make the Mosquitos run.

8 Lemons, juiced

2 Limes, juiced

14 cups Water

1/2 cup Blue Agave or more to taste

1 drop Young Living Lavender Essential Oil, start with 1 drop

Mix all ingredients together and chill.  Use the lemon and lime peels as a garnish.  Makes 1 gallon.