How to Use Essential Oils

Frankincense Essential Oil

• Inhale frankincense essential oil after lunch to spiritually refocus.
• Rub frankincense essential oil on the bottom of your feet to help alleviate nervous energy.

Lavender Essential Oil

• Soothe minor burns by applying 2–3 drops of lavender essential oil to the affected area.
• Rub lavender essential oil on dry or chapped skin to moisturize the affected area.
• Add a few drops of lavender essential oil to a cotton ball and place it in closets and drawers to scent linens and repel moths and insects.
• You may be able to minimize the appearance of scar tissue by massaging lavender essential oil on or around affected areas.
• Place a few drops of lavender essential oil on a wet cloth or dryer sheet to deodorize and freshen your laundry.
• Diffuse lavender essential oil to minimize seasonal discomforts.
• Rub a few drops of lavender essential oil onto your hand and spread over your child’s pillow to help him/her sleep.
• Diffuse lavender essential oil to set the mood for a baby shower or social gathering.
• Diffuse or inhale lavender essential oil to calm your mind, body, and spirit after a hard day’s work.

Lemon Essential Oil

• Use 1–2 drops of lemon essential oil to remove gum, oil, grease spots, glue or adhesive, and crayon from most surfaces.
• Combine 2–3 drops of lemon essential oil with water in a spray bottle to help cleanse and sanitize surfaces.
• Place a drop of lemon essential oil on oily skin or blemishes to help balance oil glands and minimize oil production.
• Soothe corns, calluses, or bunions by rubbing lemon essential oil on the affected area morning and evening.
• Massage lemon essential oil into cellulite to help improve circulation and eliminate waste from cells.
• Add lemon essential oil to your morning tea or breakfast shake for a refreshing pick-me-up.
• Inhale lemon essential oil or place a few drops on a cotton ball to replenish your mind, body, and spirit.
• Add 10–15 drops of lemon essential oil to a gallon of carpet cleaning solution to help pull out stains, brighten carpet and rugs, and leave a fresh smell in the room.
• Add several drops of lemon essential oil to a chicken marinade for a delicious dinner.
• Place a few drops of your favorite citrus essential oil on a cotton ball and put in the refrigerator to help eliminate odors.

PanAway® Essential Oil Blend

• Rub PanAway essential oil blend across your lower back if you feel discomfort from sitting in front of a computer.
• Rub PanAway essential oil blend on muscles to help alleviate stressed muscles or other physical discomforts.
• Rub PanAway essential oil blend on your temples to ease minor head tension.

Peace & Calming® Essential Oil Blend

• Massage Peace & Calming essential oil blend on the reflex points of the feet and back of the neck for a soothing and relaxing effect.
• Rub Peace & Calming essential oil blend on feet to release tension and promote a good night’s rest.
• Rub Peace & Calming essential oil blend behind overactive pets’ ears after an afternoon of playing with the kids.

Peppermint Essential Oil

• Add a drop of peppermint essential oil to herbal tea to help aid normal digestion.
• Massage several drops of peppermint essential oil on the abdomen, place a drop on wrists, or inhale to soothe the minor stomach discomfort associated with travel.
• Rub one drop of peppermint essential oil on the temples, forehead, over the sinuses (careful to avoid contact with your eyes), and on the back of the neck to relieve head pressure.
• Place 2 drops of peppermint essential oil on the tongue and rub another drop of oil under the nose to help improve concentration and alertness.
• Apply peppermint essential oil to the back of the neck and shoulders throughout the day to keep energy up.
• Inhale peppermint essential oil, apply topically to your temples or neck, or put a drop on your tongue or in water to jump-start your morning routine.
• Diffuse or inhale peppermint essential oil mid-morning to curb the desire to snack.
• Inhale peppermint essential oil or rub a drop on to your abdomen to soothe minor stomach discomfort.

Purification® Essential Oil Blend

• Dilute several drops of Purification essential oil blend in a spray bottle and spray to repel insects.
• Apply one drop of Purification essential oil blend topically to soothe existing bug bites or scratches.
• Add Purification essential oil blend to your washing machine to freshen laundry.
• Add a couple drops of Purification essential oil blend to shoes to help neutralize odors.
• Add a few drops of Purification essential oil blend to a cotton ball to help eliminate stale air in the office or your child’s room.
• Diffuse Purification essential oil blend to dispel unpleasant odors and clear the air of impurities.
• Diffuse Purification essential oil blend to eliminate odors after the dog returns from playing outdoors in the rain.

RutaVaLa Essential Oil Blend

• Apply RutaVaLa essential oil blend on the back of neck, base of spine, the feet, or just under the nose before bed to overcome negative feelings and lull the mind into a sense of comfort.

Valor® Essential Oil Blend

• Massage 1–2 drops of Valor essential oil blend on your temples or neck to ward off negative energy and increase inner strength when it’s time to have a serious talk with your boss, friend, or teenager.
• Add Valor essential oil blend to your back following a massage for an uplifting experience.
• Rub Valor essential oil blend on wrists to ease anxiety and yield confidence.

Thieves® Essential Oil Blend

• Put a few drops of Thieves essential oil blend in a capsule and swallow with water to support your immune system.
• Put in a few drops of Thieves essential oil blend in your dishwater or dishwasher to thoroughly clean dishes and eliminate odor.
• Diffuse Thieves essential oil blend for 15–30 minutes in your home or office to help eliminate airborne bacteria.

February is all about discovering the nutritional benefits of Power Meal™—Young Living’s vegetarian, rice-based meal replacement

Meal replacements are the perfect way to get quick, balanced nutrition on the go. Replacing one or two meals a day not only supplies you with the essential nutrients your body needs, but is a great way to achieve weight management goals. Power Meal is formulated to provide a complete vitamin, mineral, and enzyme profile, plus it delivers an amazing 20 grams of protein per serving.

Some of the other ingredients that make Power Meal an ideal substitute for daily meals include:

• Ningxia wolfberries to supply amino acids like L-leucine, L-isoleucine, and L-valine.
• Digestive enzymes to support protein absorption.
• Young Living Therapeutic Grade™ essential oils like orange, lemon, and nutmeg.

Just add two scoops of Power Meal to 8–10 ounces of cold water or milk, and shake or stir until smooth. For added flavor, blend in your favorite fruits or essential oils.

Did You Know?

• Rice protein has none of the allergenic constituents that occur in soy and dairy.
• A diet rich in protein can lead to greater fat loss than a low calorie, high carbohydrate diet.
• The body needs a complete, daily supply of amino acids to make new protein.
• Power Meal is completely free of animal products.

Don’t forget to check out Young Living’s Renew Your Body! Core Nutrition Tour to learn how Power Meal can help meet your core nutritional needs and for a a list of upcoming tour dates.

During the month of February, order 215 PV* on any of your favorite Young Living products, and receive one 5 ml bottle of helichrysum essential oil for free. That’s a retail value of $102.30!

One of Young Living’s most popular essential oils, helichrysum was traditionally used to mitigate bruising and varicose veins, as well as to support circulatory health and relieve muscle tension.*

Only the Helichrysum italicum grown in the Mediterranean region meets stringent Young Living Therapeutic Grade™ (YLTG) sourcing standards. Competitors commonly add various essential oil bases to produce a cheaper, synthetic helichrysum, but only YLTG helichrysum undergoes strict quality control standards and is proven to be pure, potent, and to contain the optimal levels of the important compound neryl acetate.

Offer Details

• Offer valid 12:00 a.m. MT February 1, 2010, to 11:59 p.m. MT February 28, 2010.
• Limit one free 5 ml bottle of helichrysum per order.
• Offer valid on all orders of 215 PV or more. No limit on qualifying orders.
• Offer available to Young Living Independent Distributors, preferred customers, and retail customers.
• Valid on phone, Essential Rewards, and web orders only.
• Offer does not apply to Essential Reward point redemption orders.
• PV not earned for free product.
• Customer responsible for shipping costs associated with free product.
• Offer valid in the US and all NFR markets, except where restrictions prevent promotional product(s) from entering your country.

Get 10% off Di-Gize essential oil blend purchases from February 1–28, 2010.

Di-Gize™ is a blend of pure tarragon, ginger, peppermint, and other essential oils that promote healthy digestion. It’s an ideal companion to the nutritional supplements ComforTone® and JuvaTone®.

For internal use, dilute one part Di-Gize essential oil to four parts Young Living V-6™ Enhanced Vegetable Oil Complex. Take one capsule before each meal or as desired.

Offer Details

• Offer valid 12:00 a.m. MT February 1, 2010, to 11:59 p.m. MT February 28, 2010.
• No limit per customer.
• Offer available to Young Living Independent Distributors, preferred customers, and retail customers.
• Valid on phone, Essential Rewards, and web orders only.
• Offer does not apply to Essential Reward point redemption orders.
• Offer valid in the US and all NFR markets, except where restrictions prevent promotional product(s) from entering your country.

2010 is all about Renewing You. Join Young Living Essential Oils throughout the year to focus on a unique aspect of self renewal: Renew your body, your health, and your life.

Start now and Renew Your Body with core nutrition. Your core is the foundation for overall health. Without a balanced core, you can’t properly absorb nutrients, fight free radicals, or manage your weight. Luckily, Young Living Essential Oils offers three basic products critical for your core health:

• Life 5™ probiotic supplement: In order to get your digestive system working properly and absorb the maximum amount of nutrients, everyone needs a probiotic supplement.
• True Source™ multivitamin: Fill in nutritional gaps with Young Living’s whole food-based multivitamin.
• NingXia Red® superfruit supplement: Energize your body, fight free radicals, and replenish yourself with the essential vitamins and minerals in this superfruit supplement.

Why Core Nutrition?

Did you know that most basic health issues are caused by nutritional deficiencies? Over the next few months, visit often for special product promotions and educational tools or attend the Renew Your Body! Core Nutrition product tour in your area to learn how Young Living can help you overcome preventable health ailments.

Start now to achieve your New Year’s goals–and get healthy in 2010!

Watch for a Renew You Tour coming to a city near you !!

We are grateful that our company is helping those in need in Haiti.
Here is how you can help.

Help Young Living Help Haiti
January 15, 2010

On Tuesday, January 12, the worst earthquake in 200 years struck the island nation of Haiti. While the full extent of the damage is unknown, a fierce, daily struggle to survive now faces many Haitians. Thousands are feared dead and without adequate water, food, shelter, or medical care, survivors face a future of uncertainty.

In order to provide much needed relief, Young Living Essential Oils and The D. Gary Young Foundation: Young Living Outreach will give 10% of all proceeds from the sales of Young Living lavender and Peace & Calming® essential oils from January, 15 to 31, 2010, directly to relief organizations working in Haiti.

If you or someone you know uses these oils, help Young Living and The D. Gary Young Foundation help the people of Haiti when you purchase these oils. And please share this message with anyone who might be interested.

You can also make a monetary donation through The D. Gary Young Foundation.

We will be offering these two essential oils at wholesale prices.
Contact us to help Haiti.

With Gratitude

Tip For a More Beautiful You—Lavender Facelift

Everyone knows that lavender is one of the most versatile essential oils. Not only does it have a beautiful aroma, but it also helps your body adapt to stress or imbalance. But did you know you can also use lavender to help beautify your skin? Try this easy skin regimen and see what changes lavender can make for you!

Before putting on any moisturizer in the morning, put a couple of drops of lavender essential oil on your fingertips and apply directly to your face in outward circling motions. Make sure to avoid the area around your eyes. Repeat daily for at least two weeks.

1st Quarter Business-Building Promotion—Consistency

With any diet, exercise program, or even any business, consistency is the key to success! Young Living Essential Oils wants to encourage and reward your consistency with an exciting three-month business building promotion! Here’s how you can participate:

• Enroll three new members in each of the following three months of January, February, and March and receive one free NingXia® Red Four-Pack—a $150.00 value!

• Enroll four new members in each of the following three months of January, February, and March and receive one free four-pack of NingXia Red and a Balance Complete—a $194.75 value!

• Enroll five new members in each of the following three months of January, February, and March and receive one free four-pack of NingXia Red, Balance Complete, and True Source Supplements—a $229.50 value!
• Enroll six or more new members in each of the following three months of January, February, and March and receive one free four-pack of NingXia Red, Balance Complete, and Core Supplements—a $299.50 value!

Promotion Details

• The new members must enroll with a premium Start Living Kit (or a $40 Start Living Kit and a minimum of 170 PV). As usual, the $25 Start Living Bonus will only be paid to the enroller if a premium Start Living Kit is purchased. However, the new member will still qualify the enroller for this promotion as long as 170 PV is reached on their initial order, and that order includes the $40 Start Living Kit (item no. 3693).
• The new members must sign up for the Essential Rewards Program (at 100+ PV), and have their first order processed and shipped in the month following their enrollment.
• The lowest number of qualified enrollees will determine reward in January, February, and March. For example, if you enroll five in January, three in February, and four in March, you will receive the reward equivalent to enrolling three per month (NingXia Red four-pack).
• All qualified new members will be tracked, and an enrollee report will be generated by the second week of May. Your regional business director will contact you via e-mail after May 15, to congratulate you on your success and verify your results.
• PV not earned on free reward(s).
• Those who qualify for a reward will receive it by May 31, 2010! And Young Living wishes you the very best in your business-building efforts!

During the month of January, Young Living Founder and President Gary Young invites a group of distributors and employees to the Young Living farm in Bonner’s Ferry, Idaho, to take part in the Young Living Balsam Fir Essential Oil Harvest. During this trip, everyone gets to participate in the harvest and distillation process and share in a true “Seed to Seal” experience.

Now you too can celebrate the Balsam Fir Harvest! From January 1 to 31, 2010, when you place an order of 170 PV* or more you’ll receive a 5 ml bottle of balsam fir essential oil and a  Deep Relief™ Roll-On absolutely free! That’s a retail value of $58.56!

Balsam fir and Deep Relief are both highly effective in the management of muscle discomfort (which is sure to be part of your post-holiday exercise program). Simply dilute one part balsam fir essential oil with one part V-6™ Enhanced Vegetable Oil Complex and massage into desired area. You can also get these therapeutic benefits on the go with a portable  Deep Relief Roll-On. And you get it all for free!

Offer Details

• Offer valid 12:00 a.m. MT January 1, 2010, to 11:59 p.m. MT January 31, 2010.
• Limit one free 5 ml balsam fir essential oil and one free Deep Relief Roll-On per order.
• Offer valid on all orders of 170 PV* or more. No limit on qualifying orders.
• Offer available to Young Living Independent Distributors, preferred customers, and retail customers.
• Valid on phone, Essential Rewards, and web orders only.
• Offer does not apply to Essential Reward point redemption orders.
• PV* not earned for free product.
• Customer responsible for shipping costs associated with free product.
• Offer valid in the US and on all NFR orders.